Wellbeing week returned to AccountAbility with great success last week. During the week, our Sydney and Melbourne offices are encouraged to take a moment to reflect on their wellbeing through a variety of beneficial activities and resources.
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Yoga
The week started off with a virtual yoga session with Adriene across both offices. A bit of mindfulness and a posture reset helped the team get into a great place to take on the week.
Healthy Breakfast
The most important meal of the day! The teams were met with a healthy and delicious spread first thing on Tuesday. Breakfast helps to kick-start your metabolism and provides energy levels to help you take on the day. A mix of fruit, overnight oats and brekky wraps did the trick for us!
Lunchtime Walk
Getting some fresh coastal air was on the menu for Tuesday lunchtime, with a 4km walk to get the legs moving and heart pumping. Both offices are in fantastic locations, making us lucky enough to be able to stroll down to the water and see some of the best our cities have to offer.
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